Five Ways to be a Good Neighbor in February

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national-heart-month-american-heart-association-american-heart-monthThere are many problems we can’t individually solve, from a possible mega-drought in California to the entertaining-but-possibly-serious snafus at the Winter Olympics in Sochi, Russia. We can’t fix those head-scratching bathrooms in Sochi (!), but we can look around our own communities and find something we can fix, or at least take steps toward a positive resolution. Here are five ways you can help your own community or circle of influence in February.

1. Mend a Broken Heart: This is the 50th Anniversary of American Heart Month. The American Heart Association (AHA) is teaming up with Walgreens to offer free blood pressure screenings all during February. According to the AHA, unchecked blood pressure can seriously damage arteries, the heart and other organs. Get checked, and make sure those you love get checked, too. And consider readying yourself to one day save a life by signing up for a CPR course. The AHA offers many levels of training, including the basic “Friends and Family.” The AHA website allows you to search by zip code for classes, and you can even get CPR training online at your convenience. [Read more…]